How many evenings have seemed endless due to the constant over-analyzing we do in our minds? If you belong to the category of “overthinkers”, you understand exactly what we mean. A simple and innocent thought can very easily become inflated and end up being a torture of our psychology. Most problems are created by ourselves in the first place, due to the fact that we often allow them to creep into us, focusing on the worst case scenario and not on their solution. This is how a person who analyzes everything functions. Except that in this case even an insignificant
purpose of health education
Can Essential Oils Give You The Energy You Need?
Peppermint for the morning, lavender for the evening, myrrh for all hours, but sparingly. If you have low energy levels and feel lethargic, try adding essential oils to your daily routine. They have a beneficial effect on the mood, act as anxiolytics and stimulate you, even for a short period of time.
Do you feel the fatigue that overwhelms you during the day and prevents you from meeting your daily obligations? Are your energy levels down? Do you drink coffee and other tonic drinks, but they only give you energy for a short time? After you have had a checkup,
Brussels Sprout and Brown Rice Salad
Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!
This recipe is my take on brussels sprouts, but make it a salad! This dish is garlicky, lemony and the warm fluffy rice tastes amazing with the tender brussels sprout leaves and crunchy walnuts. I am well aware that not everyone is a fan of brussels sprouts (haters where are you??), but I actually find this dish to be a little more palatable for those who don’t really love brussels when the leaves are separated
One Pot Spicy Sausage Soup
This One Pot Spicy Sausage Soup is hearty, loaded with a variety of vegetables and leafy kale, all simmered in flavorful beef broth, diced tomatoes and yes, a whole jar of salsa!
It’s finally cozy soup season and this one pot spicy sausage soup is PACKED with flavour! So many vegetables, spicy Italian sausage, and leafy kale all mixed with flavorful beef broth, diced tomatoes and yes, a whole jar of salsa! If you like a lot of heat then you’ll definitely want to use hot sausage along with a spicy salsa, but for those of you who prefer a
WHO and Ministry of Well being and Medical Training unveil joint methods on environmental and occupational well being – Iran (Islamic Republic of)
22 December 2022 – The World Well being Group (WHO) Regional Workplace for the Jap Mediterranean, the WHO Nation Workplace, the UN Resident Coordinator and the Ministry of Well being and Medical Training of the Islamic Republic of Iran convened to unveil joint strategic priorities in environmental and occupational well being.
This occasion, held on 29 November, was the fruits of a go to of an Iranian mission to the WHO Regional Middle for Environmental Well being Motion. The aim of this mission, headed by Dr. Jafar Jandaghi, the Director-Common of the Middle of Environmental and Occupational Well being, was